The YMCA Fitness Center is a great place for anyone 14 years old and older to get a complete total body workout.

Our fitness center and free weight rooms are stacked with great options and is completely air-conditioned.

New cardio equipment just arrived! Stop in to see the changes!

Please contact Colin for more information about the YMCA Fitness Center colin@cortlandymca.org.

Fitness Orientations

Meet with a personal trainer to learn how to correctly use the fitness equipment, and get answers to any questions or concerns you might have. We can give you a workout plan to get you started toward whatever your fitness goals may be. If you want to begin working out and have reservations, or are just new to our facility and are a little unsure, this is for you! One hour of one-on-one instruction. Free to Y members!

Call the YMCA to schedule at (607) 756-2893