Initial Measurements |
Bi-Weekly Weigh-ins |
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# |
Weight |
% Body Fat |
Heart Rate |
Waist |
Hips |
Ratio |
26-Jan |
9-Feb |
23-Feb |
8-Mar |
22-Mar |
||
| 3 | 178.6 | 35.0 | 39 | 176.8 | |||||||||
| 4 | 290.6 | 48.6 | 54 | 288 | 282 | 284.2 | 282.4 | 283 | |||||
| 5 | 172.6 | 35.3 | 70 | 40.75 | 167.6 | 169 | 167.4 | 169.4 | 169.8 | ||||
| 6 | 193.8 | 38.2 | 39 | 193.8 | 188 | 186.2 | 185 | ||||||
| 7 | 218.8 | 41.7 | 43 | 210.2 | 206 | 198 | 197.8 | 193 | |||||
| 8 | 155.6 | 33.3 | 35 | 150.4 | 151.4 | ||||||||
| 9 | 184.8 | 35.4 | 65 | 40 | 182.8 | 180 | 182.8 | 186.4 | |||||
| 10 | 234.6 | 38.4 | 41 | 234.2 | 234 | ||||||||
| 11 | 225.0 | 41.0 | 43 | 225 | |||||||||
| 12 | 198.6 | 43.5 | 46 | 199 | |||||||||
| 13 | 217.2 | 41.9 | 45.5 | 217.2 | |||||||||
| 14 | 253.2 | 33.4 | 47 | 253 | 244 | 242.4 | 238.4 | 239 | |||||
| 15 | 302.4 | 37.2 | 57.75 | 302.4 | |||||||||
| 16 | 162.2 | 39.6 | 91 | 37.5 | 161.2 | 158 | 154.4 | 153.4 | 154.4 | ||||
| 17 | 223.6 | 31.8 | 46 | 224.4 | 225.6 | 224.8 | |||||||
| 18 | 175.4 | 36.5 | 39 | 172 | 173.2 | 170.4 | |||||||
| 19 | 208.6 | 37.0 | 45 | 205.6 | 205 | ||||||||
| 20 | 235.2 | 45.6 | 44 | 229.8 | 225 | 223.2 | 221.8 | 220.6 | |||||
| 21 | 201.6 | 27.6 | 42.25 | 198.8 | 198.2 | ||||||||
| 22 | 197.2 | 42.1 | 39 | 197.4 | 192 | 191.6 | 194.8 | ||||||
| 2 | 170.2 | 36.0 | 39.25 | 167.6 | 166 | ||||||||
| 24 | 329.8 | 39.2 | 54 | 330.2 | 307.4 | ||||||||
| 25 | 168.4 | 36.8 | 35 | 165.2 | 161.6 | 158.4 | |||||||
| 26 | 214.6 | 28.8 | 63 | 40.25 | 210.2 | 212 | 213.8 | ||||||
| 27 | 196.2 | 40.9 | 37.5 | 189.8 | 189 | 189 | 188.6 | ||||||
| 28 | 288.8 | 43.7 | 49.75 | 286.6 | 276.6 | ||||||||
| 29 | 260.2 | 27.4 | 60 | 47 | 257.8 | 259 | 254.2 | 254 | 250 | ||||
| 30 | 198.4 | 38.9 | 79 | 43.25 | 196.4 | 191 | 195.4 | 196.4 | |||||
| 31 | 190.8 | 33.7 | 39.5 | 193.4 | 191 | ||||||||
| 32 | 209.8 | 43.0 | 40.5 | 208 | |||||||||
| 33 | 178.4 | 33.6 | 49 | 36.5 | 176.6 | 173 | 172.8 | 170.6 | 168 | ||||
| 34 | 175.8 | 32.4 | 37 | 175.4 | 168 | 169.4 | |||||||
| 35 | 202.2 | 35.8 | 61 | 35.25 | 195.4 | 190 | 184.6 | 178 | 173 | ||||
| 36 | 272.6 | 48.2 | 52 | 269.4 | 267.4 | 266.6 | 263.6 | 263.6 | |||||
| 37 | 284.6 | 46.9 | 72 | 47.25 | 281.2 | 278 | 280.6 | ||||||
| 38 | 172.4 | 41.5 | 72 | 36 | 168 | 169 | |||||||
| 39 | 133.0 | 30.0 | 68 | 34.5 | 132.8 | 133.6 | |||||||
| 40 | 142.0 | 29.5 | 76 | 29 | 140 | 139 | 139.8 | 141 | 140 | ||||
| 41 | 269.4 | 33.0 | 269.4 | ||||||||||
| total | |||||||||||||
| no weigh in | |||||||||||||